podcasts

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Episode 11: Behavior Management with Emotional Intelligence How do I set boundaries and manage my child’s behavior while still being

Episode 10: Understanding Emotional Dysregulation Why does my child seem to have such extreme difficulty with emotional regulation despite all

Episode 9: Building Emotional Intelligence How do I know if what I'm doing is actually working, and what does emotional

Episode 8 : Externalizing Emotions What can I do when my child shuts down or can't talk about their emotions,

Episode 7: Processing Emotions How do I help my child understand and express their emotions in healthy ways, and how

Episode 6 Mindfulness and Emotional How can I control my thoughts and emotions in challenging parenting moments, and what can

Episode 5 Self-Care for Parents How can I take care of myself as a parent without feeling guilty, and why

Episode 4: Emotional Leadership How can I stay calm and be a positive influence when my child is having big

Becoming Self-Aware as a Parent Why do I sometimes react so strongly to my child's behavior, and how can I