Cloud Adventure


“Cloud Adventure” is a Yoga Nidra session designed to transport children on a tranquil and wondrous journey through the sky. Imagine the children lying on their very own soft, fluffy cloud, as light and cozy as a feather bed. This cloud gently lifts them into the blue expanse of the sky, where they float effortlessly, feeling the warmth of the sun and the gentle caress of the breeze. As they drift among the clouds, the sky becomes a canvas of peace and beauty, a place where the hustle and bustle of the world below fades into serene silence.

During their journey on the cloud, children encounter smiling animals made of cloud-stuff, each one friendly and inviting. There are cloud rabbits playfully hopping, a gentle cloud elephant with a wise and kind face, and even a group of cloud birds that sing sweet melodies. The highlight of their skyward adventure is the sight of a magnificent rainbow arching across the sky, its colors vivid and bright. This rainbow adds a sense of wonder and magic to their journey, creating a moment of awe and joy. As they float and explore, the children are enveloped in a feeling of calm and relaxation, their imaginations ignited by the beauty and simplicity of the sky. By the end of their “Cloud Adventure,” they return feeling peaceful, refreshed, and filled with a sense of wonder at the simple beauty of the world above.